Special Pre-Holiday Bonus Episode! The illustrious culinary jedi master, Carrie Brown makes a guest appearance on The Fatty Joe Show to discuss how to stay on, or get back on the keto track during the holiday festivities! This has been a tough year for many, and some of Carrie’s peoples from her Facebook Groups have even talked about cancelling Thanksgiving, Christmas and New Year celebrations in their homes due to current events. Carrie on the other hand feels that celebration, giving thanks and having holiday celebrations right now is as important as ever, for moral, mental and emotional health if nothing else. It is also important to maintain or to keep working on improved health, arguably now more than ever, and Carrie talks about how to do the impending holiday feasts with delicious foods that will help maintain your healthy lifestyle.
After hearing some of her Rockstars say that they did not see the point of celebrating Thanksgiving and the holidays this year, Carrie Brown Decided to come on the show to encourage more holiday enthusiasm with the listeners, and to offer some guidance on how to do the holidays while staying Keto!
It has been a tough year for many people, and some folks are becoming disheartened by the fact that their holiday celebrations may not include everyone they had hoped, the regular visitors of friends and family that are part of their traditional celebrations.
To this, Carrie says ,"Nay, Nay!" It is more important than ever to celebrate, to give thanks and to spend time with the loved ones that you can spend time with, even if it is virtually through apps like Zoom. With all the difficulties of the year, celebrating is a chance to uplift moral, to reflect on the positives and a chance to give and receive some joy. Celebrating the positives, enjoying the holidays and creating some great memories can help raise beleaguered spirits and help create positive mindsets going into the new year.
Many people are also. struggling this year with health. Struggling to stay on track with their nutrition and some have already gone a bit off the rails because of the stressors of the year. Carrie offers up some tips, tricks and resources to help people stay on track or jump back on the wagon for the holidays when it comes to living a healthy nutritional lifestyle!
Enjoy the episode, and be sure to rate and leave a comment! This helps the show to be seen by more people, and we may read your comment on an upcoming episode!
To contact Carrie, get access to recipes from her blog, or to check out her cookbooks and masterclasses, check out the links below!
👉https://carriebrown.com/the-keto-holiday-cooking-masterclass
👉https://carriebrown.com/keto-holidays-cookbook
👉https://m.facebook.com/TheRealCarrieBrown
👉https://www.patreon.com/carriebrown
👉https://www.facebook.com/groups/TheKetoKitchen
Be sure to rate, subscribe and leave a comment!
To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:
Check out our website at thefattyjoeshow.com
If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:
https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295
For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to carriebrown.com
For our YouTube Channel with cooking videos, Vodcast episodes, Keto 101, product reviews, and more go to:
https://www.youtube.com/c/TheRealCarrieBrown
Facebook page: Carrie Brown and Yogi Parker
Members Groups: The Keto Kitchen with Carrie Brown and Yogi Parker, Carrie Brown and Yogi Parker’s Kitchen Rockstars, The Fatty Joe Show
Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker
Twitter: @therealcarriebrown, @realyogiparker