Anna Smith is a San Antonio-based artist who has an amazing story about overcoming obesity, disordered eating, and issues with self esteem associated with her body. Anna wanted to help other people with their health goals so she created on online community - Keto San Antonio - to provide a positive and supportive group where people can share their struggles, successes and health information in a safe and nurturing environment. Anna sits down with Yogi to share her journey and what Keto San Antonio is all about.
Anna Smith has an amazing story of success in her health journey. Anna has struggled with her weight for most of her life and that struggle affected her self worth and confidence. From the time she was three years old she was put on weight loss diets and it skewed her relationship with food and her outlook on her self worth. After many years of yo-yo dieting and trying all kinds of weight loss plans Anna discovered the keto diet, which lead her to long term success. It also helped rebuild her confidence and self worth and correct her damaged relationship with food. No longer would Anna have to endure the hardships of starvation diets to loose or maintain a healthier weight, opening the door to being more accepting and loving towards herself.
Anna has now created an online community to provide support and information with other people who are on their own health journeys and are utilizing a ketogenic lifestyle to attain their goals. The group provides a forum where like minded individuals can find information that can help them like recipes and nutrition resources and it is a place where like minded people can find support and a safe place to share.
To follow Anna McNeil Smith, and become a member of the Keto San Antonio group, check out the links below:
👉 https://www.facebook.com/groups/1694486070581654
👉 https://www.facebook.com/annamcneillsmith2018
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